Welcome to Mindful Monday! I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to. Each week I try to self-discover new things about myself.
Last week, I talked about mindfulness practices for children and was pleasantly surprised from the comments at how many of us adults felt like we would benefit from our own glitter mind jars. That got me to thinking even more about getting in touch with my own feelings and how that pertains to my writing.
My good friend Dorne, from Write Dorne, wrote an excellent article about getting in touch with your inner child when you write. It is a great read.
Dorne says, “Kids look at things with a freshness and innocence. Why can’t we look at things in a similar way?”
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